Nutrient Comparison: CALISTOGA Non-carbonated Bottled Water VS Tomato Paste per 5 oz
Compare the macro and micronutrient content in 5 oz of CALISTOGA Non-carbonated Bottled Water versus 5 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of CALISTOGA Non-carbonated Bottled Water vs Tomato Paste:
- Both CALISTOGA Non-carbonated Bottled Water and Canned Tomato Paste have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for CALISTOGA Non-carbonated Bottled Water vs Tomato Paste:
- 5 ounces of CALISTOGA Non-carbonated Bottled Water have 1.4 times more Water than Tomato Paste.
- While 5 oz of Canned Tomato Paste contain more Calcium, more Magnesium, more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
- 5 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Tomato Paste contain more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 5 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein