Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Frozen Chopped Broccoli per 5 oz
Compare the macro and micronutrient content in 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water versus 5 oz of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Frozen Chopped Broccoli:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Frozen Chopped Broccoli:
- 5 oz of Frozen Chopped Broccoli, Unprepared contain 18.7 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Frozen Chopped Broccoli contain similar levels of Water per five ounces.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Chopped Broccoli, Unprepared contain more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Energy in five ounces.