Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water versus 5 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water have 1.6 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 5 oz of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Magnesium, more Potassium and 391 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Magnesium and Potassium
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein