Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water versus 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for CRYSTAL GEYSER Non-carbonated Bottled Water vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water has 1.6 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Magnesium, more Potassium and 391 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Magnesium and Potassium
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein