Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Sunflower Seed Butter per 5 oz
Compare the macro and micronutrient content in 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water versus 5 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Sunflower Seed Butter:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Sunflower Seed Butter no Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Sunflower Seed Butter:
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water have 161.3 times more Water than Sunflower Seed Butter.
- While 5 oz of Sunflower Seed Butter no Salt contain 21.3 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Sunflower Seed Butter no Salt contain more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein