Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Sunflower Seed Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of DANNON Non-carbonated Bottled Water versus 5 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of DANNON Non-carbonated Bottled Water vs Sunflower Seed Flour:
- Both DANNON Non-carbonated Bottled Water and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for DANNON Non-carbonated Bottled Water vs Sunflower Seed Flour:
- 5 ounces of DANNON Non-carbonated Bottled Water have 13.4 times more Water than Sunflower Seed Flour.
- While 5 oz of Partially Defatted Sunflower Seed Flour contain 38 times more Calcium, more Copper, more Iron, 346 times more Magnesium, more Manganese, more Phosphorus and more Zinc than DANNON Non-carbonated Bottled Water.
- 5 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both DANNON Non-carbonated Bottled Water as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Partially Defatted Sunflower Seed Flour contain more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 5 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein