Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Stewed Canned Tomatoes per 5 oz
Compare the macro and micronutrient content in 5 oz of DANNON Non-carbonated Bottled Water versus 5 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of DANNON Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- Both DANNON Non-carbonated Bottled Water and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for DANNON Non-carbonated Bottled Water vs Stewed Canned Tomatoes:
- 5 oz of Stewed Canned Ripe Red Tomatoes contain 11.3 times more Calcium, more Copper, more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than DANNON Non-carbonated Bottled Water.
- Both DANNON Non-carbonated Bottled Water and Stewed Canned Tomatoes contain similar levels of Water per five ounces.
- 5 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both DANNON Non-carbonated Bottled Water as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Stewed Canned Ripe Red Tomatoes contain more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 5 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both DANNON Non-carbonated Bottled Water as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in five ounces.