Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Broccoli Raab per 5 oz
Compare the macro and micronutrient content in 5 oz of EVIAN Non-carbonated Bottled Water versus 5 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of EVIAN Non-carbonated Bottled Water vs Broccoli Raab:
- Both EVIAN Non-carbonated Bottled Water and Raw Broccoli Raab have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for EVIAN Non-carbonated Bottled Water vs Broccoli Raab:
- 5 oz of Raw Broccoli Raab contain 13.5 times more Calcium, more Copper, more Iron, 11 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than EVIAN Non-carbonated Bottled Water.
- Both EVIAN Non-carbonated Bottled Water and Broccoli Raab contain similar levels of Water per five ounces.
- 5 ounces of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Broccoli Raab contain more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
- 5 ounces of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both EVIAN Non-carbonated Bottled Water as well as Raw Broccoli Raab provide inadequate amounts of Energy in five ounces.