Nutrient Comparison: Broccoli Raab VS DANNON Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Broccoli Raab versus 5 oz of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Broccoli Raab vs DANNON Non-carbonated Bottled Water:
- Both Raw Broccoli Raab and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Broccoli Raab vs DANNON Non-carbonated Bottled Water:
- 5 ounces of Broccoli Raab have 36 times more Calcium, more Copper, more Iron, 22 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
- Both Broccoli Raab and DANNON Non-carbonated Bottled Water contain similar levels of Water per five ounces.
- 5 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Broccoli Raab have more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 5 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both Raw Broccoli Raab as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy in five ounces.