Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Sunflower Seed Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 5 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Sunflower Seed Flour:
- 5 oz of Partially Defatted Sunflower Seed Flour contain 39.8 times more Vitamin B1, 1.8 times more Vitamin B2, 11.8 times more Vitamin B3 and 25.1 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Comparing minerals per 5 ounces for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Sunflower Seed Flour:
- 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.5 times more Potassium and 119 times more Sodium than Sunflower Seed Flour.
- While 5 oz of Partially Defatted Sunflower Seed Flour contain 2.2 times more Calcium, 30.6 times more Copper, 4.4 times more Iron, 26.6 times more Magnesium, 10.2 times more Manganese, 5.8 times more Phosphorus, 3.4 times more Selenium and 8.4 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 5 ounces of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.3 times more Energy, 13.5 times more Fat and 1.4 times more Carbohydrate than Sunflower Seed Flour.
- While 5 oz of Partially Defatted Sunflower Seed Flour contain 5.2 times more Fiber and 7.3 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.