Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Tomato Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, divinity, prepared-from-recipe versus 5 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, divinity, prepared-from-recipe vs Tomato Powder:
- 5 oz of Tomato Powder contain more Vitamin A, 76.1 times more Vitamin B1, 11.7 times more Vitamin B2, 608.9 times more Vitamin B3, 163.5 times more Vitamin B5, 457 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, divinity, prepared-from-recipe.
- 5 ounces of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Candies, divinity, prepared-from-recipe as well as Tomato Powder have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Candies, divinity, prepared-from-recipe vs Tomato Powder:
- 5 oz of Tomato Powder contain 33.2 times more Calcium, 248.2 times more Copper, 228 times more Iron, 89 times more Magnesium, 650.3 times more Manganese, 147.5 times more Phosphorus, 83.8 times more Potassium, 1.8 times more Selenium, 3.9 times more Sodium and 19 times more Zinc than Candies, divinity, prepared-from-recipe.
- 5 ounces of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, divinity, prepared-from-recipe have 1.2 times more Energy and 1.8 times more Sugars than Tomato Powder.
- While 5 oz of Tomato Powder contain more Fiber and 9.8 times more Protein than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Tomato Powder offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber
- Both Candies, divinity, prepared-from-recipe as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in five ounces.