Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Tomato Puree per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, NESTLE, AFTER EIGHT Mints versus 5 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Tomato Puree:
- 5 oz of Canned Tomato Puree contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 5 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 5 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Tomato Puree:
- 5 oz of Canned Tomato Puree contain 3.1 times more Iron and 13.9 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Canned Tomato Puree lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, NESTLE, AFTER EIGHT Mints have 11.4 times more Energy, 56.7 times more Fat, 287.2 times more Saturated Fat, 8.9 times more Carbohydrate, 13.8 times more Sugars and 1.3 times more Fiber than Tomato Puree.
- Both Candies, NESTLE, AFTER EIGHT Mints and Tomato Puree offer comparable quantities of Protein per five ounces.
- 5 ounces of Tomato Puree provide inadequate amounts of Energy