Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, TWIZZLERS NIBS CHERRY BITS versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Fresh Orange juice:
- 5 oz of Raw Orange juice contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Fresh Orange juice:
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 1.4 times more Iron, 1.4 times more Phosphorus and 195 times more Sodium than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 5.4 times more Potassium and 5.9 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Potassium
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Raw Orange juice lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 7.7 times more Energy, 13.2 times more Fat, 7.6 times more Carbohydrate, 6.1 times more Sugars and 3.3 times more Protein than Fresh Orange juice.
- 5 ounces of Fresh Orange juice provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Raw Orange juice provide inadequate amounts of Fiber in five ounces.