Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, TWIZZLERS Strawberry Twists Candy versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy vs Fresh Orange juice:
- 5 oz of Raw Orange juice contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Candies, TWIZZLERS Strawberry Twists Candy vs Fresh Orange juice:
- 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 2.6 times more Iron and 287 times more Sodium than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 5.9 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Raw Orange juice lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 7.7 times more Energy, 11.6 times more Fat, 7.6 times more Carbohydrate, 4.7 times more Sugars and 3.7 times more Protein than Fresh Orange juice.
- 5 ounces of Fresh Orange juice provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Raw Orange juice provide inadequate amounts of Fiber in five ounces.