Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, TWIZZLERS Strawberry Twists Candy versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Candies, TWIZZLERS Strawberry Twists Candy vs Tomato Juice with Salt:
- 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 1.3 times more Iron than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 6.3 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy and Tomato Juice with Salt contain similar levels of Sodium per five ounces.
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 20.5 times more Energy, 8 times more Fat, 22.4 times more Carbohydrate, 15.4 times more Sugars and 3 times more Protein than Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber in five ounces.