Nutrient Comparison: Cooked Frozen Carrots VS Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E per 5 oz
Compare the macro and micronutrient content in 5 oz of Cooked Frozen Carrots versus 5 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cooked Frozen Carrots vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 5 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 39.3 times more Vitamin C than Boiled and Drained Frozen Carrots.
Comparing minerals per 5 ounces for Cooked Frozen Carrots vs Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E:
- 5 ounces of Cooked Frozen Carrots have 1.6 times more Sodium and 6.1 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E contain 9.2 times more Energy, 10.5 times more Carbohydrate and 7.6 times more Protein than Boiled and Drained Frozen Carrots.
- 5 ounces of Cooked Frozen Carrots provide inadequate amounts of Energy and Protein