Nutrient Comparison: Frozen Carrots VS V8 V- FUSION Juices, Acai Berry per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Carrots versus 5 oz of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Carrots vs V8 V- FUSION Juices, Acai Berry:
- 5 oz of V8 V- FUSION Juices, Acai Berry contain 16.3 times more Vitamin C and 3.2 times more Vitamin E than Frozen Carrots, Unprepared.
Comparing minerals per 5 ounces for Frozen Carrots vs V8 V- FUSION Juices, Acai Berry:
- 5 ounces of Frozen Carrots have 36 times more Calcium, 2.4 times more Potassium and 2.4 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- While 5 oz of V8 V- FUSION Juices, Acai Berry contain 1.8 times more Iron than Frozen Carrots, Unprepared.
- Both Frozen Carrots and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per five ounces.
- 5 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Carrots have more Fiber than V8 V- FUSION Juices, Acai Berry.
- While 5 oz of V8 V- FUSION Juices, Acai Berry contain 1.4 times more Carbohydrate and 2.2 times more Sugars than Frozen Carrots, Unprepared.
- 5 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein in five ounces.