Nutrient Comparison: Cassava VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 5 oz
Compare the macro and micronutrient content in 5 oz of Cassava versus 5 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cassava vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 5 ounces of Cassava have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 5 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Cassava vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 5 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 133.3 times more Iron than Raw Cassava.
- Both Raw Cassava as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cassava have more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 5 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 2.6 times more Energy, 35.7 times more Fat, 1.6 times more Carbohydrate, 11.1 times more Fiber and 14.7 times more Protein than Raw Cassava.