Nutrient Comparison: Frozen novelties, ice type, lime VS Almond paste per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen novelties, ice type, lime versus 5 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen novelties, ice type, lime vs Almond paste:
- 5 oz of Almond paste contain 82 times more Vitamin B1, more Vitamin B2, 203.1 times more Vitamin B3, 37.7 times more Vitamin B5, 36 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Frozen novelties, ice type, lime.
- 5 ounces of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Frozen novelties, ice type, lime as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Frozen novelties, ice type, lime vs Almond paste:
- 5 oz of Almond paste contain 86 times more Calcium, 34.9 times more Copper, 10 times more Iron, 130 times more Magnesium, 42.8 times more Manganese, 258 times more Phosphorus, 104.7 times more Potassium, 42 times more Selenium and 74 times more Zinc than Frozen novelties, ice type, lime.
- 5 ounces of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Almond paste contain 3.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.5 times more Carbohydrate, more Fiber and 22.5 times more Protein than Frozen novelties, ice type, lime.
- Both Frozen novelties, ice type, lime and Almond paste offer comparable quantities of Sugars per five ounces.
- 5 ounces of Frozen novelties, ice type, lime provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein