Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Acorns:
- 5 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 4.6 times more Vitamin B3, 5.8 times more Vitamin B5, 1.6 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Acorns.
- 5 ounces of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 5 ounces for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Acorns:
- 5 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 2.9 times more Water than Acorns.
- While 5 oz of Raw Acorns contain more Calcium, 5.3 times more Iron and 3.5 times more Potassium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 5 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Acorns contain 5.5 times more Energy, more Fat, more Saturated Fat, 2.4 times more Carbohydrate and 14.6 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 5 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein