Nutrient Comparison: Leavening agents, baking powder, double-acting, sodium aluminum sulfate VS Tomato Puree per 5 oz
Compare the macro and micronutrient content in 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate versus 5 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Tomato Puree:
- 5 oz of Canned Tomato Puree contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Leavening agents, baking powder, double-acting, sodium aluminum sulfate vs Tomato Puree:
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 326.4 times more Calcium, 6.2 times more Iron, 54.8 times more Phosphorus and 378.6 times more Sodium than Tomato Puree.
- While 5 oz of Canned Tomato Puree contain 28.7 times more Copper, 15.4 times more Manganese, 22 times more Potassium, 36 times more Zinc and 17.6 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate and Tomato Puree contain similar levels of Magnesium per five ounces.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
- 5 ounces of Tomato Puree lack sufficient amounts of Calcium
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Canned Tomato Puree lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have 3.1 times more Carbohydrate than Tomato Puree.
- While 5 oz of Canned Tomato Puree contain more Sugars, 9.5 times more Fiber and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber and Protein
- Both Leavening agents, baking powder, double-acting, sodium aluminum sulfate as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in five ounces.