Nutrient Comparison: Malt beverage, includes non-alcoholic beer VS Sunflower Seed Butter per 5 oz
Compare the macro and micronutrient content in 5 oz of Malt beverage, includes non-alcoholic beer versus 5 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Malt beverage, includes non-alcoholic beer vs Sunflower Seed Butter:
- 5 oz of Sunflower Seed Butter no Salt contain 3.3 times more Vitamin B1, 3.4 times more Vitamin B2, 6.1 times more Vitamin B3, 31.6 times more Vitamin B5, 20.4 times more Vitamin B6, 16.9 times more Vitamin B9, 5.4 times more Vitamin C and more Vitamin E than Malt beverage, includes non-alcoholic beer.
- 5 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin C and Vitamin E
- Both Malt beverage, includes non-alcoholic beer as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Malt beverage, includes non-alcoholic beer vs Sunflower Seed Butter:
- 5 ounces of Malt beverage, includes non-alcoholic beer have 147 times more Water than Sunflower Seed Butter.
- While 5 oz of Sunflower Seed Butter no Salt contain 9.1 times more Calcium, 199.6 times more Copper, 68.7 times more Iron, 44.4 times more Magnesium, 159.5 times more Manganese, 41.6 times more Phosphorus, 72 times more Potassium, 87 times more Selenium and 244.5 times more Zinc than Malt beverage, includes non-alcoholic beer.
- 5 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Sunflower Seed Butter no Salt contain 16.7 times more Energy, 460 times more Fat, 194.9 times more Saturated Fat, 8.3 times more Omega 3, 194.7 times more Omega 6, 2.9 times more Carbohydrate, 1.3 times more Sugars, more Fiber and 82.3 times more Protein than Malt beverage, includes non-alcoholic beer.
- 5 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein