Nutrient Comparison: Dried Acorns VS Prepared With Water Decaffeinated Instant Coffee per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Acorns versus 5 oz of Prepared With Water Decaffeinated Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Acorns vs Prepared With Water Decaffeinated Instant Coffee:
- 5 ounces of Dried Acorns have more Vitamin B1, 11 times more Vitamin B2, 8.5 times more Vitamin B3, 940 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Prepared With Water Decaffeinated Instant Coffee.
- 5 ounces of Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Dried Acorns as well as Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Dried Acorns vs Prepared With Water Decaffeinated Instant Coffee:
- 5 ounces of Dried Acorns have 13.5 times more Calcium, 81.8 times more Copper, 26 times more Iron, 20.5 times more Magnesium, 113.6 times more Manganese, 34.3 times more Phosphorus, 19.7 times more Potassium and 67 times more Zinc than Prepared With Water Decaffeinated Instant Coffee.
- While 5 oz of Prepared With Water Decaffeinated Instant Coffee contain 19.6 times more Water than Dried Acorns.
- 5 ounces of Prepared With Water Decaffeinated Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Acorns have 254.5 times more Energy, more Fat, 4084 times more Saturated Fat, 6052 times more Omega 6, 124.8 times more Carbohydrate and 67.5 times more Protein than Prepared With Water Decaffeinated Instant Coffee.
- 5 ounces of Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein