Nutrient Comparison: Dried Acorns VS Original Dry Chili Seasoning Mix per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Acorns versus 5 oz of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Acorns vs Original Dry Chili Seasoning Mix:
- 5 oz of Original Dry Chili Seasoning Mix contain more Vitamin C than Dried Acorns.
- 5 ounces of Dried Acorns have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Dried Acorns vs Original Dry Chili Seasoning Mix:
- 5 ounces of Dried Acorns have more Calcium than Original Dry Chili Seasoning Mix.
- While 5 oz of Original Dry Chili Seasoning Mix contain 3.8 times more Iron and more Sodium than Dried Acorns.
- 5 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Acorns have 1.5 times more Energy, 4.3 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- While 5 oz of Original Dry Chili Seasoning Mix contain 1.3 times more Protein than Dried Acorns.
- Both Dried Acorns and Original Dry Chili Seasoning Mix offer comparable quantities of Carbohydrate per five ounces.