Nutrient Comparison: Dried Acorns VS Original Dry Chili Seasoning Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Acorns versus 14 oz of Original Dry Chili Seasoning Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Acorns vs Original Dry Chili Seasoning Mix:
- 14 oz of Original Dry Chili Seasoning Mix contain more Vitamin C than Dried Acorns.
- 14 ounces of Dried Acorns have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Dried Acorns vs Original Dry Chili Seasoning Mix:
- 14 ounces of Dried Acorns have more Calcium than Original Dry Chili Seasoning Mix.
- While 14 oz of Original Dry Chili Seasoning Mix contain 3.8 times more Iron and more Sodium than Dried Acorns.
- 14 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Acorns have 1.5 times more Energy, 4.3 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- While 14 oz of Original Dry Chili Seasoning Mix contain 1.3 times more Protein than Dried Acorns.
- Both Dried Acorns and Original Dry Chili Seasoning Mix offer comparable quantities of Carbohydrate per 14 ounces.