Nutrient Comparison: Acorns VS Classic Malt Powder OVALTINE per 5 oz
Compare the macro and micronutrient content in 5 oz of Acorns versus 5 oz of Classic Malt Powder OVALTINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Acorns vs Classic Malt Powder OVALTINE:
- 5 ounces of Acorns have more Vitamin B2 and more Vitamin B9 than Classic Malt Powder OVALTINE.
- While 5 oz of Classic Malt Powder OVALTINE contain 682.5 times more Vitamin A, 12.2 times more Vitamin B1, 10 times more Vitamin B3, 3.4 times more Vitamin B6 and more Vitamin C than Raw Acorns.
- 5 ounces of Acorns have insufficient amounts of Vitamin A and Vitamin C
- 5 ounces of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin B9
- Both Raw Acorns as well as Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Acorns vs Classic Malt Powder OVALTINE:
- 5 ounces of Acorns have more Phosphorus and more Potassium than Classic Malt Powder OVALTINE.
- While 5 oz of Classic Malt Powder OVALTINE contain 22.2 times more Calcium, 2.9 times more Copper, 20.7 times more Iron, 3.5 times more Magnesium, more Sodium and 26.7 times more Zinc than Raw Acorns.
- 5 ounces of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Acorns have more Fat, more Saturated Fat, more Omega 6 and more Protein than Classic Malt Powder OVALTINE.
- While 5 oz of Classic Malt Powder OVALTINE contain 2.3 times more Carbohydrate than Raw Acorns.
- Both Acorns and Classic Malt Powder OVALTINE offer comparable quantities of Energy per five ounces.
- 5 ounces of Classic Malt Powder OVALTINE provide inadequate amounts of Omega 6 and Protein