Nutrient Comparison: Blanched Almonds VS Diet Berry Blend V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Blanched Almonds versus 5 oz of Diet Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Blanched Almonds vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 5 ounces of Blanched Almonds have 21.4 times more Vitamin E than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 5 oz of Diet Berry Blend V8 SPLASH Juice Drinks contain more Vitamin C than Blanched Almonds.
- 5 ounces of Blanched Almonds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Blanched Almonds vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 5 ounces of Blanched Almonds have 20 times more Potassium than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 5 oz of Diet Berry Blend V8 SPLASH Juice Drinks contain 21.9 times more Water than Blanched Almonds.
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Blanched Almonds have 147.5 times more Energy, more Fat, 15.2 times more Carbohydrate, 11.3 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein