Nutrient Comparison: Roasted Almonds VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Roasted Almonds versus 5 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Roasted Almonds vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 5 ounces of Roasted Almonds have 21.2 times more Vitamin E than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 5 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain more Vitamin C than Dry Roasted Almonds.
- 5 ounces of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Roasted Almonds vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 5 ounces of Roasted Almonds have 33.5 times more Calcium, 12.4 times more Iron and 47.5 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 5 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 41 times more Water than Dry Roasted Almonds.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Roasted Almonds have 149.5 times more Energy, more Fat, 16.7 times more Carbohydrate, 5.8 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein