Nutrient Comparison: Oil Roasted Almonds VS Berry Blend V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Oil Roasted Almonds versus 5 oz of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oil Roasted Almonds vs Berry Blend V8 SPLASH Juice Drinks:
- 5 ounces of Oil Roasted Almonds have 23.4 times more Vitamin E than Berry Blend V8 SPLASH Juice Drinks.
- While 5 oz of Berry Blend V8 SPLASH Juice Drinks contain more Vitamin C than Oil Roasted Almonds.
- 5 ounces of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Oil Roasted Almonds vs Berry Blend V8 SPLASH Juice Drinks:
- 5 ounces of Oil Roasted Almonds have 49.9 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- While 5 oz of Berry Blend V8 SPLASH Juice Drinks contain 32.9 times more Water than Oil Roasted Almonds.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oil Roasted Almonds have 20.9 times more Energy, more Fat, 2.4 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- While 5 oz of Berry Blend V8 SPLASH Juice Drinks contain 1.6 times more Sugars than Oil Roasted Almonds.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein