Nutrient Comparison: Oil Roasted Almonds VS Guava Passion Fruit V8 SPLASH Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Oil Roasted Almonds versus 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oil Roasted Almonds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 ounces of Oil Roasted Almonds have 23.4 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain more Vitamin C than Oil Roasted Almonds.
- 5 ounces of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Oil Roasted Almonds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 ounces of Oil Roasted Almonds have 58.3 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 32.8 times more Water than Oil Roasted Almonds.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oil Roasted Almonds have 18.4 times more Energy, more Fat, 2.3 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.7 times more Sugars than Oil Roasted Almonds.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein