Nutrient Comparison: Dried Beechnuts VS Riesling White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Beechnuts versus 5 oz of Riesling White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Beechnuts vs Riesling White Table Wine:
- Both Dried Beechnuts and Riesling White Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Dried Beechnuts vs Riesling White Table Wine:
- 5 oz of Riesling White Table Wine contain 13.1 times more Water than Dried Beechnuts.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Beechnuts have 7.2 times more Energy, more Fat, 9 times more Carbohydrate and 88.6 times more Protein than Riesling White Table Wine.
- 5 ounces of Riesling White Table Wine provide inadequate amounts of Protein