Nutrient Comparison: Dried Beechnuts VS Semillon White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Beechnuts versus 5 oz of Semillon White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Beechnuts vs Semillon White Table Wine:
- Both Dried Beechnuts and Semillon White Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Dried Beechnuts vs Semillon White Table Wine:
- 5 oz of Semillon White Table Wine contain 13.1 times more Water than Dried Beechnuts.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Beechnuts have 7 times more Energy, more Fat, 10.7 times more Carbohydrate and 88.6 times more Protein than Semillon White Table Wine.
- 5 ounces of Semillon White Table Wine provide inadequate amounts of Protein