Nutrient Comparison: Dried Beechnuts VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Beechnuts versus 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Beechnuts vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Dried Beechnuts and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Dried Beechnuts vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 5 ounces of Dried Beechnuts have more Copper, 246 times more Iron, more Manganese, more Potassium, 38 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- While 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride contain 15.1 times more Water than Dried Beechnuts.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Magnesium and Phosphorus in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Beechnuts have more Energy, more Fat, 1116.7 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein