Nutrient Comparison: High Oleic, High Stability Natreon Canola Oil VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of High Oleic, High Stability Natreon Canola Oil versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of High Oleic, High Stability Natreon Canola Oil vs Tomato Juice with Salt:
- 5 ounces of High Oleic, High Stability Natreon Canola Oil have 68.1 times more Vitamin E than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 5 ounces of High Oleic, High Stability Natreon Canola Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for High Oleic, High Stability Natreon Canola Oil vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain more Sodium and more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of High Oleic, High Stability Natreon Canola Oil have 52 times more Energy, 344.8 times more Fat, 342.7 times more Saturated Fat, 519.4 times more Omega 3 and 659.1 times more Omega 6 than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain more Carbohydrate and more Sugars than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
- 5 ounces of High Oleic, High Stability Natreon Canola Oil provide inadequate amounts of Carbohydrate
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber and Protein in five ounces.