Nutrient Comparison: Canned Orange Juice VS Citrus Flavor Sugar-free VAULT Zero Energy Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Orange Juice versus 5 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Orange Juice vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 5 ounces of Canned Orange Juice have 1.6 times more Vitamin B1, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 5 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B6, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Canned Orange Juice vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
- 5 ounces of Canned Orange Juice have 4.4 times more Copper, 3.3 times more Magnesium, more Phosphorus and 61.3 times more Potassium than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- Both Canned Orange Juice and Citrus Flavor Sugar-free VAULT Zero Energy Drink contain similar levels of Water per five ounces.
- 5 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Calcium, Iron, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Orange Juice have 15.7 times more Carbohydrate and more Sugars than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 5 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Carbohydrate
- Both Unsweetened Canned Orange Juice as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.