Nutrient Comparison: Chilled Orange Juice VS Leavening agents, cream of tartar per 5 oz
Compare the macro and micronutrient content in 5 oz of Chilled Orange Juice versus 5 oz of Leavening agents, cream of tartar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Chilled Orange Juice vs Leavening agents, cream of tartar:
- 5 ounces of Chilled Orange Juice have more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, cream of tartar.
- 5 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Chilled Orange Juice vs Leavening agents, cream of tartar:
- 5 ounces of Chilled Orange Juice have 5.5 times more Magnesium, 3.4 times more Phosphorus and 51.3 times more Water than Leavening agents, cream of tartar.
- While 5 oz of Leavening agents, cream of tartar contain 4.6 times more Copper, 28.6 times more Iron, 8.9 times more Manganese, 92.7 times more Potassium, 26 times more Sodium and 6 times more Zinc than Chilled Orange Juice from Concentrate.
- 5 ounces of Chilled Orange Juice lack sufficient amounts of Iron, Manganese and Zinc
- 5 ounces of Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Phosphorus
- Both Chilled Orange Juice from Concentrate as well as Leavening agents, cream of tartar lack sufficient amounts of Calcium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Chilled Orange Juice have more Sugars than Leavening agents, cream of tartar.
- While 5 oz of Leavening agents, cream of tartar contain 5.3 times more Energy and 5.3 times more Carbohydrate than Chilled Orange Juice from Concentrate.
- 5 ounces of Chilled Orange Juice provide inadequate amounts of Energy
- Both Chilled Orange Juice from Concentrate as well as Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.