Nutrient Comparison: Fresh Orange juice VS DANNON Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Fresh Orange juice versus 5 oz of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fresh Orange juice vs DANNON Non-carbonated Bottled Water:
- Both Raw Orange juice and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Fresh Orange juice vs DANNON Non-carbonated Bottled Water:
- 5 ounces of Fresh Orange juice have more Copper, more Iron, 11 times more Magnesium, more Phosphorus and more Potassium than DANNON Non-carbonated Bottled Water.
- Both Fresh Orange juice and DANNON Non-carbonated Bottled Water contain similar levels of Water per five ounces.
- 5 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Manganese and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Fresh Orange juice have more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 5 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in five ounces.