Nutrient Comparison: Florida Oranges VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 5 oz
Compare the macro and micronutrient content in 5 oz of Florida Oranges versus 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Florida Oranges vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Raw Florida Oranges and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Florida Oranges vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 5 ounces of Florida Oranges have 14.3 times more Calcium, more Copper, 10 times more Magnesium and more Potassium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Florida Oranges and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per five ounces.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Iron, Manganese, Phosphorus and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Florida Oranges have 384.7 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Raw Florida Oranges as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy and Protein in five ounces.