Nutrient Comparison: Oranges with Peel VS Guava Passion Fruit V8 SPLASH Juice Drink per 5 oz
Compare the macro and micronutrient content in 5 oz of Oranges with Peel versus 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oranges with Peel vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 ounces of Oranges with Peel have 2.9 times more Vitamin C than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 5 ounces for Oranges with Peel vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 5 ounces of Oranges with Peel have 16.3 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Oranges with Peel and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per five ounces.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oranges with Peel have 1.9 times more Energy, 2 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein