Nutrient Comparison: Oranges with Peel VS CRYSTAL GEYSER Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Oranges with Peel versus 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oranges with Peel vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Raw Oranges with Peel and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Oranges with Peel vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 5 ounces of Oranges with Peel have 23.3 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both Oranges with Peel and CRYSTAL GEYSER Non-carbonated Bottled Water contain similar levels of Water per five ounces.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oranges with Peel have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein