Nutrient Comparison: Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour VS Dried Butternuts per 5 oz
Compare the macro and micronutrient content in 5 oz of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour versus 5 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Dried Butternuts:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Dried Butternuts have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Dried Butternuts:
- 5 ounces of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 1.3 times more Selenium and 445 times more Sodium than Dried Butternuts.
- While 5 oz of Dried Butternuts contain 1.7 times more Copper, 1.6 times more Iron, 10.8 times more Magnesium, 11.5 times more Manganese, 1.5 times more Phosphorus, 4.5 times more Potassium and 3.8 times more Zinc than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Dried Butternuts contain similar levels of Calcium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 5.5 times more Carbohydrate than Dried Butternuts.
- While 5 oz of Dried Butternuts contain 1.4 times more Energy, 3.5 times more Fat, 3.9 times more Fiber and 2.8 times more Protein than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.