Nutrient Comparison: Baked Potato Flesh VS Carignane Red Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Baked Potato Flesh versus 5 oz of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Baked Potato Flesh vs Carignane Red Wine:
- Both Baked Potatoes Flesh no Salt and Carignane Red Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Baked Potato Flesh vs Carignane Red Wine:
- Both Baked Potatoes Flesh no Salt and Carignane Red Table Wine have similar amounts of minerals per 5 oz
- Both Baked Potato Flesh and Carignane Red Wine contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Baked Potato Flesh have 1.3 times more Energy, 9 times more Carbohydrate and 28 times more Protein than Carignane Red Wine.
- 5 ounces of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein