Nutrient Comparison: Baked Potato Flesh VS Carignane Red Wine per 100 g
Compare the macro and micronutrient content in 100 g of Baked Potato Flesh versus 100 g of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Potato Flesh vs Carignane Red Wine:
- Both Baked Potatoes Flesh no Salt and Carignane Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked Potato Flesh vs Carignane Red Wine:
- Both Baked Potatoes Flesh no Salt and Carignane Red Table Wine have similar amounts of minerals per 100 g
- Both Baked Potato Flesh and Carignane Red Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Potato Flesh have 1.3 times more Energy, 9 times more Carbohydrate and 28 times more Protein than Carignane Red Wine.
- 100 grams of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein