Nutrient Comparison: Carignane Red Wine VS Baked Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Carignane Red Wine versus 100 g of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Carignane Red Wine vs Baked Potato Skin:
- Both Carignane Red Table Wine and Baked Potato Skin have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Carignane Red Wine vs Baked Potato Skin:
- 100 grams of Carignane Red Wine have 1.9 times more Water than Baked Potato Skin.
Comparison of macro-nutrients per 100 grams:
- 100 g of Baked Potato Skin contain 2.7 times more Energy, 19.2 times more Carbohydrate and 61.3 times more Protein than Carignane Red Table Wine.
- 100 grams of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein