Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS EVIAN Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 5 oz of EVIAN Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs EVIAN Non-carbonated Bottled Water:
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs EVIAN Non-carbonated Bottled Water:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Copper, more Iron, 10.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than EVIAN Non-carbonated Bottled Water.
- While 5 oz of EVIAN Non-carbonated Bottled Water contain 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 5 ounces of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
- 5 ounces of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein