Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Canned Daiquiri per 5 oz
Compare the macro and micronutrient content in 5 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 5 oz of Canned Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Daiquiri:
- 5 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 122 times more Vitamin B1, 31 times more Vitamin B2, 152.5 times more Vitamin B3, 70.1 times more Vitamin B5, 57.3 times more Vitamin B6, 22 times more Vitamin B9 and 9.1 times more Vitamin C than Canned Daiquiri.
- 5 ounces of Canned Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Daiquiri have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Daiquiri:
- 5 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 9.1 times more Copper, 75 times more Iron, 28 times more Magnesium, 43.8 times more Manganese, 48.5 times more Phosphorus, 42.8 times more Potassium, 9.8 times more Sodium and 13.3 times more Zinc than Canned Daiquiri.
- 5 ounces of Canned Daiquiri lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Daiquiri lack sufficient amounts of Calcium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.3 times more Energy, more Fat, more Saturated Fat, 1.8 times more Carbohydrate, more Fiber and more Protein than Canned Daiquiri.
- 5 ounces of Canned Daiquiri provide inadequate amounts of Fiber and Protein