Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 5 oz
Compare the macro and micronutrient content in 5 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 5 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Copper, 75 times more Iron, 28 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 391 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- While 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride contain 1.6 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Energy, more Fat, 916.7 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein