Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, baking powder, low-sodium per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of Leavening agents, baking powder, low-sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, low-sodium:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, low-sodium have similar amounts of vitamins per 5 oz
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, low-sodium:
- 5 ounces of Frozen Roasted Potatoes with Salt have 3.3 times more Sodium than Leavening agents, baking powder, low-sodium.
- While 5 oz of Leavening agents, baking powder, low-sodium contain 288.8 times more Calcium, 16.3 times more Iron and 22.4 times more Potassium than Frozen Roasted Potatoes with Salt.
- 5 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 1.3 times more Energy and 22.2 times more Protein than Leavening agents, baking powder, low-sodium.
- While 5 oz of Leavening agents, baking powder, low-sodium contain 1.8 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, low-sodium offer comparable quantities of Fiber per five ounces.
- 5 ounces of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein