Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, baking powder, low-sodium per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Leavening agents, baking powder, low-sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, low-sodium:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, low-sodium have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Leavening agents, baking powder, low-sodium:
- 14 ounces of Frozen Roasted Potatoes with Salt have 3.3 times more Sodium than Leavening agents, baking powder, low-sodium.
- While 14 oz of Leavening agents, baking powder, low-sodium contain 288.8 times more Calcium, 16.3 times more Iron and 22.4 times more Potassium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.3 times more Energy and 22.2 times more Protein than Leavening agents, baking powder, low-sodium.
- While 14 oz of Leavening agents, baking powder, low-sodium contain 1.8 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking powder, low-sodium offer comparable quantities of Fiber per 14 ounces.
- 14 ounces of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein