Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Leavening agents, baking soda per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Leavening agents, baking soda to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Leavening agents, baking soda:
- Both Frozen Roasted Potatoes with Salt and Leavening agents, baking soda have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking soda have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Leavening agents, baking soda:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Iron and more Potassium than Leavening agents, baking soda.
- While 14 oz of Leavening agents, baking soda contain 91.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Leavening agents, baking soda lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Leavening agents, baking soda lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Energy, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein